Breath

Staying with the breath today. Thread running throughout the ride. Shallow breath in the morning.

Well, the breath quickly turned into aggression. The first spot of a couple of bikers up ahead brought out my competitive instincts. Something about seeing someone ahead of me.

Then, after the pass, the worry about losing the lead position. Staying with that aggression, following it along with the breath.

If the energy of aggression is basically pure, is it just the concept of the energy that is dualistic? Is insight dualistic? Is that movement of energy perhaps a way of it trying to find its own level?